Westmeath Forum

Cryospas

(Oldest Posts First)

What is the difference in Alan Mangans cryospa and the cryospa ice baths in St.Lomans gaa? IS one of them supposed to be a better job?

livpoolsno9 (Cavan) - Posts: 5 - 31/07/2014 13:01:51    1628895

Link

Haven't used Mangan's one but I'd imagine they are similar. Loman's one is €10 for 10 minutes and you can fit 2 people in (3 with a squeeze) for the same amount. Your first trip is free too.

I found it great after some tough physical sessions and it really helped clear up DOMS. Bring a t-shirt and swimming shorts would be my advice.

gedupoutofit (Westmeath) - Posts: 64 - 31/07/2014 17:07:11    1629046

Link